Skip to main content

crispy black bean tacos with avocado-lime sauce

ingredients

for the tacos:

  • 3 cups Best Ever Mexican Black Beans (click link for recipe)
  • 3/4 cups Mexican cheese blend
  • 12 corn tortillas
  • 4-6 tablespoons vegetable oil, divided

for the sauce:

  • 2 avocados
  • 1/2 bunch cilantro, thick stems removed
  • 3 limes, juiced
  • 1 jalapeno, seeded if desired
  • 1/3 cup olive oil
  • 1 teaspoon taco seasoning
  • 1/2 teaspoon salt
  • 1 tablespoon sugar
  • 2 tablespoons water


instructions

Make the Sauce:

  • Add all ingredients in a blender. Blend until smooth.

Make the Tacos:

  1. Heat 2-3 tablespoons of oil in a skillet over medium-high heat.
  2. Add two tortillas to the skillet and allow them to heat in the oil for about 10 seconds.
  3. Cover one side of each tortilla with 1/4 cup of beans, and top beans with 1 tablespoon Mexican Cheese Blend.
  4. Using a spatula, carefully fold the tortilla in half, on top of itself and press down with the spatula to shape the taco.
  5. Cook 3-4 minutes, then using a spatula flip the tacos and cook an additional 3-4 minutes, until browned and crispy.
  6. Continue the process until all the tacos are done, adding additional oil as the pan dries out.
  7. Serve immediately.


Recipes Source : Click Here
Labels:

Comments

Post a Comment

Popular posts from this blog

EASY SESAME CHICKEN

INGREDIENTS CHICKEN 1 large egg ($0.23) 2 Tbsp cornstarch ($0.06) 1 pinch each salt and pepper ($0.05) 1 lb boneless skinless chicken thighs ($3.23) 2 Tbsp cooking oil ($0.08) SAUCE 1/4 cup soy sauce ($0.24) 2 Tbsp water ($0.00) 1 Tbsp toasted sesame oil ($0.33) 3 Tbsp brown sugar ($0.12) 1 Tbsp rice vinegar ($0.12) 1 tsp grated fresh ginger ($0.10) 2 cloves garlic, minced ($0.16) 1 Tbsp sesame seeds ($0.8) 1/2 Tbsp cornstarch ($0.02) FOR SERVING 4 cups cooked jasmine rice ($0.70) 2 whole green onions ($0.22) INSTRUCTIONS First, prepare the sauce. In a small bowl stir together the soy sauce, water, sesame oil, brown sugar, rice vinegar, fresh ginger, minced garlic, cornstarch, and sesame seeds. (Grate the ginger with a small-holed cheese grater). Set the sauce aside. In a large bowl, whisk together the egg, 2 Tbsp cornstarch, and a pinch of salt and pepper. Trim any excess fat from the chicken thighs, then cut them into small 1 inch pieces. Toss the chicken in the egg and cornstarch mi...
Post a Comment
Read more

Taco Stuffed Sweet Potatoes

Ingredients 1 pound lean ground beef 1 medium onion, chopped 2 cloves garlic, minced 1 packet taco seasoning 1 cup chunky salsa 1/4-1/2 cup water 4 medium sweet potatoes, about 12-14 ounces each Toppings (optional): shredded Mexican blend cheese diced tomato diced avocado or guacamole sour cream Instructions Brown ground beef, chopped onion, and garlic in a large skillet over medium high heat. Drain grease and add the taco seasoning and salsa.  Reduce heat to medium low and cook for about 5 more minutes until mixture has thickened and is heated through. Add up to 1/2 cup of water to achieve desired consistency. While the meat is cooking, poke holes all over the sweet potatoes and cook in the microwave for 8-10 minutes on high, turning sweet potatoes over once halfway through. If potatoes aren't soft enough, continue cooking 1-3 minutes more. I usually cook two potatoes at one time, but if your microwave allows, you could cook all four at once. Allow sweet potatoes to cool slightly,...
Post a Comment
Read more

Garlic butter creamed spinach salmon

Garlic butter creamed spinach salmon INGREDIENTS 4 salmon filets, skin on or off (your preference) kosher salt and black pepper 2 tablespoons extra virgin olive oil 2 tablespoons salted butter 1 small shallot, thinly sliced 3 cloves garlic, minced or grated 1/2 teaspoon crushed red pepper flakes 1 cup canned full-fat coconut milk, or heavy cream 2 ounces cream cheese, cubed 1/2 cup grated parmesan cheese 4 cups fresh baby spinach juice from 1 lemon 2 tablespoons chopped fresh parsley 1 tablespoon chopped fresh chives, plus more for serving INSTRUCTIONS Season the salmon all over with salt and pepper.  Heat the olive oil in a large skillet over medium heat. When the oil shimmers, add the salmon, skin side down and cook for 2-3 minutes, until the salmon is crisp. Gently flip, and continue cooking the salmon for another 2-3 minutes, or until the salmon is cooked to your liking. Remove from the skillet. If desired, peel away the skin and discard.  To the same skillet, add the butt...
Post a Comment
Read more