Skip to main content

Avocado Pasta Salad

Ingredients


  • 12 ounces rotini pasta or other short cut pasta
  • 1 ripe avocado peeled, stone and chopped
  • 1 cup cherry tomatoes halved
  • 1 cup frozen corn thawed
  • Fresh basil for serving

Dressing


  • 2 ripe avocados peeled and cored
  • 1 cup baby spinach
  • 1/2 cup almond milk
  • Juice of 1 lemon
  • 1 garlic clove
  • Salt and pepper to taste
  • 1 tablespoon extra-virgin olive oil

Instructions

  1. In a large pot of boiling salted water, cook pasta according to package instructions but reduce cooking time by 2 minutes so pasta is al dente; drain well. You can thaw the frozen corn in the pasta cooking water in the last 3-4 minutes of cooking time.
  2. To make the avocado dressing, combine the avocados, spinach, almond milk, olive oil, lemon juice and garlic to a blender or food processor. Season with salt and pepper. With the motor running, add olive oil slowly until dressing is emulsified, smooth and creamy.
  3. In a large bowl, toss the pasta with the dressing, tomatoes, corn and avocados. Garnish with fresh basil and serve immediately.


Recipes Source : Click Here

Comments

Popular posts from this blog

Easy Vegetable Lasagna Recipe

Ingredients 1 pound zucchini trimmed and sliced thin lengthwise 9 ounces fresh spinach chopped 24 ounces ricotta cheese 3 ounces parmesan 1 egg beaten 2 teaspoons minced garlic 1/4 cup fresh basil 1/4 cup fresh parsley 1/2 teaspoon crushed red pepper 24 ounces marinara 12 ounces part-skim mozzarella 12 ounces gluten free lasagna noodles cooked according to package directions Instructions Heat a skillet to medium heat and spray with oil. Season zucchini strips with salt and pepper. Cook for 8 to 10 minutes. (The cooking time will vary according to how thinly you slice your zucchini.) Remove from heat and set aside. Spray the pan again and add the spinach. Cook until the spinach wilts. Transfer to a plate lined with a clean towel and squeeze out excess moisture. Preheat an oven to 350 degrees. In a medium bowl, combine ricotta cheese, Parmesan, egg, garlic, basil, parsley and crushed red pepper. Stir in spinach and season with salt and pepper. Coat a 13 x 9 casserole dish with cooking sp

EASY SESAME CHICKEN

INGREDIENTS CHICKEN 1 large egg ($0.23) 2 Tbsp cornstarch ($0.06) 1 pinch each salt and pepper ($0.05) 1 lb boneless skinless chicken thighs ($3.23) 2 Tbsp cooking oil ($0.08) SAUCE 1/4 cup soy sauce ($0.24) 2 Tbsp water ($0.00) 1 Tbsp toasted sesame oil ($0.33) 3 Tbsp brown sugar ($0.12) 1 Tbsp rice vinegar ($0.12) 1 tsp grated fresh ginger ($0.10) 2 cloves garlic, minced ($0.16) 1 Tbsp sesame seeds ($0.8) 1/2 Tbsp cornstarch ($0.02) FOR SERVING 4 cups cooked jasmine rice ($0.70) 2 whole green onions ($0.22) INSTRUCTIONS First, prepare the sauce. In a small bowl stir together the soy sauce, water, sesame oil, brown sugar, rice vinegar, fresh ginger, minced garlic, cornstarch, and sesame seeds. (Grate the ginger with a small-holed cheese grater). Set the sauce aside. In a large bowl, whisk together the egg, 2 Tbsp cornstarch, and a pinch of salt and pepper. Trim any excess fat from the chicken thighs, then cut them into small 1 inch pieces. Toss the chicken in the egg and cornstarch mi

Taco Stuffed Sweet Potatoes

Ingredients 1 pound lean ground beef 1 medium onion, chopped 2 cloves garlic, minced 1 packet taco seasoning 1 cup chunky salsa 1/4-1/2 cup water 4 medium sweet potatoes, about 12-14 ounces each Toppings (optional): shredded Mexican blend cheese diced tomato diced avocado or guacamole sour cream Instructions Brown ground beef, chopped onion, and garlic in a large skillet over medium high heat. Drain grease and add the taco seasoning and salsa.  Reduce heat to medium low and cook for about 5 more minutes until mixture has thickened and is heated through. Add up to 1/2 cup of water to achieve desired consistency. While the meat is cooking, poke holes all over the sweet potatoes and cook in the microwave for 8-10 minutes on high, turning sweet potatoes over once halfway through. If potatoes aren't soft enough, continue cooking 1-3 minutes more. I usually cook two potatoes at one time, but if your microwave allows, you could cook all four at once. Allow sweet potatoes to cool slightly,